Your morning routine might be doing more harm than good when it comes to your teeth. Kevin Molldrem DDS explains that drinking coffee before brushing, skipping breakfast, or using whitening toothpaste excessively can weaken enamel. Many people brush too soon after consuming acidic foods or beverages, which can strip protective layers from teeth. Instead, Kevin Molldrem DDS recommends rinsing with water first, waiting 30 minutes after eating, and using a fluoride-based toothpaste to strengthen enamel. Flossing in the morning is just as important as at night to remove plaque buildup. Even choosing the wrong toothbrush can lead to gum irritation. Small adjustments to your daily routine can significantly improve oral health. Ready to perfect your morning habits? Schedule a consultation with Kevin Molldrem DDS to ensure you’re protecting your teeth from the very start of your day.





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